There happens to be no sport where you are never at a risk of an injury. Only an athlete can understand the pricking muscle fatigue, the cramps, and the swelling of knees that are the inevitable side-products of constant training. In such a case, would you choose to quit due to a temporary injury like a cramp?
Of course not, the game must go on! “Mild injuries heal with time and they are nothing to sweat about!” If you do hold that opinion, please be warned that even a mild injury could go on to become a severe deformity. Thus, it is important that you do not overlook your health, and consult a chiropractor for any sports-related injury.
Chiropractic is a therapy that aims at treating mechanical disorders. A chiropractor believes that even the tiniest physical ailments when overlooked can adversely harm your health in the long run. Their specialization helps them in aligning your bones and dislocated joints by a simple application of pressure on the subjected joint.
Why should you go to a chiropractor in the case of a sport’s injury?
Chiropractors provide treatment through natural therapy, unlike other treatments that make use of medicines and surgery. Chiropractors emphasize the natural healing power of your body. For example, doctors prescribe pain killers, like aspirin, for people going through mild pain. But prolonged use of aspirin or NSAIDs can damage your kidneys and may have an adverse effect on the functioning of your liver as well.
Natural healing through the chiropractic methods provides relief without most of the side effects prevailing in allopathic treatments.
Benefits of seeing a chiropractor
- Improves the agility and health of your joints.
- The gentle impulses through chiropractors relieve the muscles from stress. Moreover, regular massages help muscles grow stronger.
- Increases the contractibility of your muscles.
- Decreases the risks of arthritis.
- Improves blood circulation.
- Increases the production of leukocytes, and therefore, helps in improving the production of white blood cells, and by implication, it furthermore improves your immunity.
- Improves digestive system
- Fastens the recovery process by relieving the stressed muscles.
However, a great deal of your health depends upon the chiropractor you trust with your injury. Quite alike doctors, chiropractors too sharpen their skills over time and need the right qualifications to practice this method of treatment. Thus, we recommend you only go for a trusted name such as Incline Health, when you are looking at consulting chiropractors.
Four most common techniques that a chiropractor would choose for his treatments are as follows:-
1. Gonstead technique
Some sports lay an impact on the lower spine, and even worse, may cause dislocation. In this hands-on technique, patients are asked to lie on their side. This technique adjusts the dislocated lower back along with the bones in the pelvis. The chiropractor practising the Gonstead technique is known as Gold-Standard in chiropractor care.
2. Activator technique
In this technique, a mechanical device known as the Activator Adjusting Instrument is used to deliver quick impulses on the specific muscles. Now, this technique has two terrific advantages. For the starters, the instrument’s thumps are so gentle that muscles don’t develop any extra tension as the response for the device. Moreover, the lack of resistance from your internal organs renders this method faster and better.
In this method, chiropractors aim at applying an intradiscal pressure of approx 192mmHg. This stretches the spinal canal and increases its width by 28%. It is one of the most prevalent choices among chiropractors when it comes to the treatment of disc herniation, scoliosis, and facet joint pain.
4. Thompson, or drop table technique
Named after its creator, DJ Thompson, the Thompson technique makes use of a manually adjustable table. This adjustable table has inbuilt sections known as drop pieces, and they are spacious enough to allow expansion up to an inch. When these pieces are raised, they keep the patient in an “up” position. However, as soon as some thrust is applied, the table drops, thus, amplifying the effect without extra pressure or force.
We hope this article has helped you get your hands on the world of chiropractic treatment, and why it’s important.